Claire Pasgrimaud

Claire Pasgrimaud

Personlig tränare
SATS Sollentuna
Nivå: 2
Ready to reach your goal? I will help you to set up a long-term workout routine and will design unique training sessions only for you. Get ready for varied sessions including cardio, strength and mobility. Together, we will make sure that you are going the right way and that we see prompt results that will boost your motivation in the long-term.
Mobilnummer:
+46 73 740 91 87

Tillgängliga tider

Måndag
06:00 - 14:00
Tisdag
Ej tillgänglig
Onsdag
06:00 - 18:30
Torsdag
09:00 - 16:30
Fredag
12:00 - 18:30
Lördag
08:00 - 14:00
Söndag
Ej tillgänglig

Expertis

Styrketräning
Muscle isolation, functional training, weightlifting
Löpning
Running technique and preparation for running events
Skadeförbyggande
Body mobility / Core stability

Bakgrund

Tyngdlyftning
Crossfit
Löpning
Long distance
Övrigt
Basketball

Utbildning och kurser

Personliga Tränare
FRISK, Sweden
Personal Trainer License
IST, Germany
Nutrition Counselling License
IST, Germany
Fitness Trainer License
IST, Germany

Schema för gruppträning

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