Claire Pasgrimaud

Claire Pasgrimaud

Personlig tränare
SATS Sollentuna
Nivå: 2
Ready to reach your goal? I will help you to set up a long-term workout routine and will design unique training sessions only for you. Get ready for varied sessions including cardio, strength and mobility. Together, we will make sure that you are going the right way and that we see prompt results that will boost your motivation in the long-term.
Mobilnummer:
+46 73 740 91 87

Tillgängliga tider

Måndag
06:00 - 16:00
Tisdag
Ej tillgänglig
Onsdag
06:00 - 20:00
Torsdag
09:00 - 20:00
Fredag
07:30 - 18:30
Lördag
08:00 - 14:00
Söndag
Ej tillgänglig

Expertis

Styrketräning
Isolation exercises, functional training, weightlifting, movements on different body planes.
Löpning
Running technique and preparation for running events.
Skadeförbyggande
Mobility/Core stability/Assisted stretching/Complex movements with proper technique.
Specifik sport
Get more performant at Basketball with specific drills.

Bakgrund

Tyngdlyftning
Learn how to train for hypertrophy vs strength training.
Löpning
Mid and long distance. Prepare for half marathons and marathons with me.
Övrigt
Basketball, Tennis.
Funktionell träning
Get stronger for your everyday life with functional training.
Talar engelska
With French accent 😉
Instruktör gruppträning
Running, Strong mamma.

Utbildning och kurser

Personliga Tränare
FRISK, Sweden
Personal Trainer License
IST, Germany
Nutrition Counselling License
IST, Germany
Fitness Trainer License
IST, Germany

Testa mig i dessa klasser

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