Martin McGuinness

Martin McGuinness

Personlig tränare
SATS Saltsjöbaden
Nivå: 3
My training background is quite extensive since I have tested many different types of sports and training. Since I don't run as much my focus has been strength training, I like working out in the gym and like the energy it gives.
Mobilnummer:
+46 76 889 43 74

Tillgängliga tider

Måndag
06:30 - 18:30
Tisdag
06:30 - 18:30
Onsdag
06:30 - 15:00
Torsdag
06:30 - 18:30
Fredag
06:30 - 15:00
Lördag
Ej tillgänglig
Söndag
Ej tillgänglig

Expertis

Styrketräning
I have been active in strength training for many years.
Löpning
Running has been my passion since school years and I have taken part in many different distances
Coaching
I believe that to be a good PT you also need to be a good coach.
Kost
I can give advice on nutrition to help you reach your goal.

Bakgrund

Fotboll
I played football for a number of years.
Triatlon
I have trained for and taken part in a number of shorter distances

Utbildning och kurser

Personal Training
SAFE Education
Strength Training Instructor
SAFE Education