Thomas E Cook

Thomas E Cook

Personlig tränare
SATS Dalénum
Nivå: 4
I try to find the type of exercise and training that suits and motivates you. If it’s lifting weights, using own body weight, hi intensity training, rehab or prehab, running, specific sports I can help you out. I’ve been playing sports all my life and still play floorball, football and Padel tennis.
Mobilnummer:
+46 07 350 32 220

Tillgängliga tider

Måndag
08:30 - 19:30
Tisdag
08:30 - 18:00
Onsdag
06:30 - 17:00
Torsdag
08:30 - 18:00
Fredag
08:30 - 16:00
Lördag
Ej tillgänglig
Söndag
Ej tillgänglig

Expertis

Specifik sport
Football, floorball
Seniorträning
Had senior training for 5 years
Skadeförbyggande
Prehab exercises, mobility etc
Styrketräning
Strength training for 25 years
Löpning
Been a running coach
Coaching
Football and floorball teams

Bakgrund

Ishockey
Innebandy/floorball for over 25 years. Still playing. Played 5 world championships.
Fotboll
Played since I was 7 years old. Still playing.
Löpning
Been a running coach.
Övrigt
Innebandy/floorball.
Tyngdlyftning
For 25 years.

Utbildning och kurser

Personal Trainer
SAFE