Alexander Holmström Forster

Alexander Holmström Forster

Personlig tränare
SATS Dalénum
Training is for everyone whether you have ambitions on an elite level or just want to be in the best shape for your day to day life. I strongly believe training goes hand in hand with mental health and I’m here to help you become your best self. Being motivated is important but consistency and discipline is what keeps you going and assures you hit your short term and long term goals.
Mobilnummer:
+46 07 009 20 814

Tillgängliga tider

Måndag
07:00 - 21:00
Tisdag
07:00 - 20:00
Onsdag
07:00 - 20:00
Torsdag
Ej tillgänglig
Fredag
13:00 - 16:00
Lördag
09:00 - 16:00
Söndag
Ej tillgänglig

Expertis

Specifik sport
All ball sports
Styrketräning
Basic strength training
Kost
Weight loss, weight gain, healthier habits
Skadeförbyggande
Prehab
Styrketräning
Sports specific
Seniorträning
Basic training
Övrigt
Power/Explosive training

Bakgrund

Övrigt
Professional Basketball

Utbildning och kurser

Licensed Personal Trainer
Axelsons PT Education
Licensed Life Coach and Nutrionist
Bergklints Education
Prformance Basic
SATS Academy