Paul Aibi
I started my PT journey in 2019. Using and sharing what I have learnt through my own training experience is what I value the most when I coach. I see training as a natural and much needed part of life, and this is what I try to transmit. My approach is to create a suitable plan according to each client’s specific needs and goals and to help them through it.
E-mail:
paul.aibi@sats.seMobilnummer:
+46 72 971 89 92
Tillgängliga tider
- Måndag
- 15:00 - 19:00
- Tisdag
- 15:30 - 19:30
- Onsdag
- 15:00 - 19:00
- Torsdag
- 15:30 - 19:30
- Fredag
- Ej tillgänglig
- Lördag
- 11:30 - 14:30
- Söndag
- Ej tillgänglig
Expertis
- Coaching
- Muscles building, conditioning training, running performance and weight loss.
- Styrketräning
- Through weight lifting, exercises on machines and body weight workouts.
- Kost
- Basic introduction to macros and how to manage them
Bakgrund
- Talar engelska
- High level
- Talar svenska
- Native speaker Italian, middle level Swedish
- Funktionell träning
- Since 2020 I'm combining different types of strength and conditioning workouts.
- Löpning
- From 2019 to now
- Bodybuilding
- from 2011 til 2018
- Fotboll
- from 2006 to 2011
Utbildning och kurser
- Personal trainer level I
- AICS Associazione Italiana Cultura e Sport, Parma Italy
Rekommendationer
Elisabeth N.39 år
Paul is very knowledgeable & professional, with his coaching I improve every week. He builds an ultra-distance running machine out of me. He prepares, follows up & carefully analyses & challenges as we go. I would recommend anyone to work with Paul.
